Nutrition Services
Nutrition Counseling
Non-diet nutrition counseling can effectively support the management of obesity-related conditions like diabetes, heart disease, and more. This approach emphasizes health and well-being over weight alone by focusing on balanced nutrition to promote sustainable lifestyle changes. You'll learn how to fuel your body with foods that satisfy and energize without giving up the foods you love.
Wellness Coaching
Whether you're striving for better nutrition, stress management, or an overall healthier lifestyle, wellness coaching empowers you to take control of your health by offering personalized guidance and support. Together, we will focus on building habits that foster physical, emotional, and mental well-being and create a sustainable plan tailored to your unique needs to help you achieve long lasting results.
Anti-Obesity Medications (including GLP-1s)
Learn how to work with your metabolism and medication... without dieting.
Anti-obesity medications can be an effective tool for weight management, but achieving sustainable results requires more than medication alone. Studies strongly support that nutrition management plays a key role in enhancing the effects of GLP-1 medications. We’ll integrate a threefold approach to better health and wellness: GLP-1 support, smarter habits through behavior change, and honest, evidence-based nutrition guidance.
Insurance Plans
I currently accept Aetna, Blue Cross/Blue Shield, United Healthcare, HealthChoice and Community Care as well as Soonercare and Medicare insurance plans.
I believe that quality nutrition care should be accessible to everyone. That’s why I work with a variety of insurance plans to ensure my services are available to as many individuals as possible. While I do my best to assist with verifying coverage, I encourage you to check with your insurance provider to confirm your benefits.