As a registered and licensed dietitian for more than 20 years, I have always been drawn to assist people with weight loss through wellness coaching.

I have had the amazing privilege to assist over 2000 bariatric patients on their individual health journeys which has solidified the truth that there are no quick fixes when it comes to sustaining a healthy weight.

This truth has ignited my passion to share my knowledge of the disease of obesity, so that those who struggle with this disease can practice self-compassion as they commit to learning new strategies to achieve their desired health goals.

Personally, I am grateful to God who has ensured the support of my husband of 28 years as we have raised our 3 grown children. We share our home with a Border Collie and 2 cats (Finn, Zuco and Socks).

I look forward to getting to know you and your story!